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Title: "Unfried" Chicken
Date: 08/06/2007 20:32:33
Posted by: KitchenWitchCooks
 










1 cup Corn Flakes
1 Tbsp. flour
1 tsp. seasoned salt
1 egg white
1 Tbsp. water
6 pieces chicken

 Preheat oven to 400°F. Combine cereal, flour and seasoned salt in shallow dish or pie plate. Beat egg white with water in separate shallow bowl. Dip meaty side of each chicken piece in egg white mixture, then in cereal mixture.

Place chicken, coated sides up, on baking sheet; spray lightly with cooking spray.

Bake 40 min. or until chicken is golden brown and cooked through (180ºF).

COMMENTS AND REVIEWS

  Recipe reviews for: "Unfried" Chicken
 
From: GrannyCheryl


Now this one I know I can not mess up ! Boy let me tell you did my daughter & myself have trouble with fried chicken ! Both of ours looked great but was darn near raw in the center ! LOL Thanks for directing me to your cookbook , it is AWESOME !


Review Date:
May 25, 2008

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