1 Cup Ketcup

1 Cup Honey

1/4 Cup Soy Sauce (low sodium)

Just mix the 3 together and pour over chicken, ribs or even spread on Meatloaf before baking.

BBQ Chicken
Place Chicken pieces (with bone in) in the oven (350) for half hour covered. Until skin begins to crisp and turn golden brown. Then pour the BBQ sauce over chicken coating as best you can. Leave off cover and let bake another15 minutes to half hour or until chicken liquid runs clear.

BBQ Ribs
Either cook ribs in water with celery carrot and onion until soft, or roast in oven on low heat (250) for 4 hours, then pour or Brush BBQ onto ribs and roast until bubbly and edges are charred.

BBQ Meatloaf

Just pour over top of your favorite meatloaf recipe. Keeps meatloaf moist.

Extra Sauce

If you like to dip your meat (steak etc.) in BBQ sauce, as if it were Ketcup or steak sauce, Just heat BBQ sauce until nice and bubbly and serve.