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Title:
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BLACK BEAN STEW |
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Date:
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03/01/2008 09:11:10 |
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Posted by:
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KitchenWitchCooks |
BLACK BEAN STEW
2 1-lb. cans black beans 1 1-lb. can chunky salsa or Mexican or chili style tomatoes 2 large potatoes, diced 2 carrots, sliced 3 stalks celery, sliced 1-1 1/2 cups fresh or frozen corn 1 tsp. dried basil 1 1/2 tsp. ground cumin 2 - 3 Tbsp. tomato paste
Cook vegetables until barely soft by steaming or micro-waving. Add salt and pepper to taste if desired. Combine with black beans (not drained), tomatoes, and seasonings in a pot and simmer for 20 minutes or so until the flavors meld a bit. Add tomato paste as needed to thicken the stew.
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