Welcome Guest Login or Signup INVITE | SEARCH | LIVE CHAT | BOOKMARK | HELP
  Publish a Cookbook


Hey, You're Not Logged In - Don't Miss Out!
Experience All The Features of FoodPals.com - Login or Signup Now. It's FREE.

MENU:      
 

  [Read Reviews(0)]
     
Title: Baked Stuffed Flounder
Date: 09/09/2007 19:15:41
Posted by: KitchenWitchCooks

 



1/2 cup Chopped Celery


1/2 cup Chopped Green Onions


1 Clove; Minced Garlic


1 stick Butter (1/4 lb)


1-1/2 cups Moistened Cubes of Bread


1/2 lb Chopped Boiled Shrimp


1/2 lb Crab Meat


2 tbs Chopped Parsley


1 Slightly Beaten Egg


Salt, Pepper and Cayenne Pepper


4 Medium Size Flounders


*** Sauté celery, onion and garlic in 1/2 of butter over low heat. Add bread, shrimp, crabmeat, parsley and egg; mix well. Season with salt, black pepper and cayenne. Split thick side of flounder, lengthwise and crosswise, and loosen meat from bone of fish to form a pocket for stuffing. Brush well with melted butter; salt and pepper, and stuff pocket.


To Bake:
*** Melt remaining butter in a shallow baking pan. Place fish in pan; do not overlap. Cover and bake in 375F oven for 25 minutes, or until fish flakes very easily with a fork. Remove cover; bake another 5 minutes.


Yield: 4 Servings


  Recipe reviews for: Baked Stuffed Flounder
 
No review(s) posted yet

  Post a review for Baked Stuffed Flounder
*Recipe Rating:  5 stars = "the Best!"
*Recipe Review

NOTE: Reviews entered here are PUBLIC and will appear with the recipe.



low fat recipes



*** FoodPals.com - Make Friends, Find a Recipe, Get Easy Dinner Ideas ***