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Title: Baked Whitefish with Herbed Zucchini - Microwave
Date: 09/09/2007 19:17:32
Posted by: KitchenWitchCooks

 



1/2 pound Alaska cod, Pollock or rockfish fillets, thawed if necessary


Salt and pepper to taste


2 tbs dry white wine


2 cups shredded zucchini


3 tbs grated Parmesan cheese, divided


2 tbs fine dry bread crumbs


1 tbs each finely chopped parsley and green onion


1/4 tsp basil, crushed


Cut fish into 2 serving-sized pieces; season with salt and pepper. Sprinkle with wine; let stand 10 minutes. Combine zucchini, 2 tbs Parmesan cheese, bread crumbs, parsley, green onion, basil, salt and pepper; mix well. Arrange whitefish on zucchini mixture in microwave-safe individual dishes. Sprinkle fish with 1 tbs Parmesan cheese.


Microwave, covered with waxed paper, at MEDIUM (50%) about 5 minutes or until fish flakes when tested with a fork; turn dish 1/4 turn during cooking.


Makes 2 servings


Recipe can be doubled.


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