1 1/2 cups beet liquid, drained of 1 beets 3/4 cup tomato juice 1/4 tsp onion powder 1/4 tsp salt 1 tsp fresh lemon juice 1/4 cup plain low-fat yogurt
Mix all ingredients except yogurt. Chill 2-3 hours in a covered jar. Serve in cocktail glasses or small glass bowls, topping each with 1 tablespoon yogurt.