1/2 tsp Italian seasoning, dried
1/2 tsp paprika
1/2 tsp ground red pepper
1/4 tsp onion powder
1/4 tsp garlic powder
1/4 tsp white pepper; ground
1/4 tsp black pepper
4 half (05 oz) chicken breasts, bnls, sknls
2 tsp olive oil


Combine first 7 ingredients in a heavy-duty, zip-top plastic bag. Place one chicken breast half in bag; seal bag, and shake until chicken is well coated. Remove chicken, and repeat procedure with remaining chicken.
Heat olive oil in a large nonstick skillet over medium heat until hot. Add chicken, and cook 3 to 4 minutes on each side or until lightly browned.