Welcome Guest Login or Signup INVITE | SEARCH | LIVE CHAT | BOOKMARK | HELP
  Publish a Cookbook



MENU:      
 

  [Read Reviews(0)]
     
Title: Cajun Flair Grilled Chicken Soup
Date: 08/13/2007 15:41:43
Posted by: KitchenWitchCooks




1 large onion (diced)
2 cloves garlic (minced)
1 can Rotel tomatoes w/ Chiles (Mexican Syle if possible)
1 can diced tomatoes
1 can tomato sauce
1 package taco seasoning mix (I like Old El Paso)
1 can kidney beans (w/ liquid)
1 can pinto beans (w/ liquid)
1 cans or 2 black beans (w/ liquid)
1 can whole kernel corn
1 package Hidden Valley Ranch dry mix
4 ounces lime juice
1 can water
3 boneless chicken breasts
chili powder
salt
cayenne pepper

Sautee' diced onions over a medium heat for about 10 minutes (until wilted). Add 1 can of diced onions and 1 can Rotel tomatoes w/ Chiles. Allow these to cook for about a minute, constantly stirring to prevent sticking. Now add a can of tomato sauce (keep the can to use later to measure water). Allow this mixture to sit for a minute or so, and then add all of your other canned ingredients. Once all the canned ingredients are added, mix the taco seasoning mix and 1 cup of water inside the empty tomato sauce can. Pour this mixture into the pot.
Next, in a bowl, whisk the Hidden Valley Ranch dry mix into the lime juice (the mixture will probably have a few clumps in it; this is ok.)
Now add that mixture to the main pot as well and stir everything together.
In a skillet, or grill, grill 3 chicken breast until they are nearly cooked. *Do not cook them thoroughly as they will dry up and not absorb any liquid.* Next, cube the chicken breasts into 1/4 inch cubes. Add the chicken to the main pot and cook for one hour. Enjoy
This would go well with cornbread, or as a complement to any main entree'.


  Recipe reviews for: Cajun Flair Grilled Chicken Soup
 
No review(s) posted yet

  Post a review for Cajun Flair Grilled Chicken Soup
*Recipe Rating:  5 stars = "the Best!"
*Recipe Review

NOTE: Reviews entered here are PUBLIC and will appear with the recipe.



low fat recipes



*** FoodPals.com ***