6 half (06 oz) chicken breasts, bnls, sknls
pepper
paprika
2 Tbs dijon mustard
3 Tbs soy sauce
1 clove garlic; crushed
1/2 cup chicken broth
1 cn pineapple tidbits, unsweetened; drained


Arrange chicken in crockpot. Sprinkle with pepper and paprika. Mix soy sauce, mustard, garlic and chicken broth together; pour over chicken. Cover and cook on LOW 7-9 hours or on HIGH 3-4 hours. Add pineapple tidbits during last 10 minutes of cooking, just to heat through.
NYC Nutrition Analysis (per serving or yield unit): water=191.6 g; calories=214.9; protein=41.26 g; total fat=2.54 g; carbohydrate=4.5 g; dietary fiber=0.54 g; ash=3.68 g; calcium=32.28 mg; phosphorus=363.3 mg; iron=1.72 mg; sodium=740 mg; potassium=560.5 mg; magnesium=60.4 mg; zinc=1.53 mg; copper=0.15 mg; manganese=0.6 mg; vitamin A=48.27 IU; vitamin E=0.36 mg ATE; thiamin=0.16 mg; riboflavin=0.19 mg; niacin=19.84 mg; pantothenic acid=1.48 mg; vitamin B6=0.99 mg; folate=11.2 ug; vitamin B12=0.69 ug; vitamin C=5.26 mg; saturated fat=0.64 g; monounsaturated fat=0.73 g; polyunsaturated fat=0.57 g; cholesterol=98.87 mg; selenium=32.91 ug; refuse=24.48%; %cal as carb:prot:fat=9:80:11; WW Pts=4.4; (incomplete analysis)
Contributor: Sonya Yencer
NYC Nutrilink: N712^05062,N202^02030,N200^02028,N217^02046 NYC Nutrilink: N4327^16123,N2401^11215,N963^06013,N1977^09267