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Title: Chicken Salad Tea Sandwich
Date: 07/07/2007 19:00:00
Posted by: Debbie_Weaver
4 slices Atkins Bakery Sliced White Bread, crusts removed
2 1/2 oz cooked chicken, finely chopped
2 Tbs mayonnaise
2 tsp chopped fresh dill
1/8 tsp salt
1/8 tsp freshly-ground black pepper
1/4 cucumber, thinly sliced


With a rolling pin, flatten the bread. Mix chicken, mayonnaise, dill, salt and pepper; spread on bread slices.
Top 2 bread slices each with half the chicken salad and half the cucumber. Top each with a slice of bread. Cut each sandwich in quarters on the diagonal.
This recipe yields 2 servings.
Carbohydrates: 15 grams Net Carbs: 7 grams Fiber: 8 grams Protein: 24.5 grams Calories: 310
My Comments:
The crunch of cucumber and the herbal sweetness of dill make this chicken salad light and flavorful.

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