4 average fat-free beef and pork hot dogs
4 medium reduced-calorie hot dog buns
15 oz canned low-fat chili
1/4 cup minced red onion
1/2 cup shredded low-fat cheddar cheese
1 serving olive oil cooking spray


Preheat oven to 350 degrees.
Place hot dogs in buns; top each with about 1/4 cup of chili, 1 tablespoon of onion and 2 tablespoons of cheese. Lightly coat cheese with cooking spray.
Wrap hot dogs in foil; cook until warmed through and cheese is melted, about 15 minutes. Serve hot.