3/4c Salsa
1 11oz can white corn, drained
1 8 1/2 oz plg corn muffin mix
1 egg
1/4 c. toasted sunflower seeds
2 T Vegetable Oil


Combine 1/2 cup salsa and 1/4 corn, set aside.  Combine corn muffin mix, 1/2 cup sour cream. egg, remaining salsa and corn.  Mix well. 

Heat oil in fry pan and drop mixture by tablespoons...pan fry 1/2 to 2 minutes per side until lightly brown. 

Top with salsa/corn mixture and sour cream.  Sprinkle with Sunflower Seeds.

Serve immediately....ENJOY!!!!