1 cup plain nonfat yogurt
3/4 cup buttermilk
1/4 cup cholesterol-free
reduced-calorie mayonnaise or salad
dressing
2 Tbs chopped green onions
1 Tbs chopped fresh parsley
2 tsp chopped fresh or
1/2 tsp dried dill weed
1/2 tsp Worcestershire sauce
1/4 tsp salt
1 clove garlic, crushed
1 dash freshly ground pepper


Mix all ingredients. Cover and refrigerate any remaining dressing. ABOUT 2 CUPS DRESSING.