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Title: Crustless Mini Quiches
Date: 12/11/2007 18:38:14
Posted by: Johnwife
Preheat oven to 350

4 Whole Eggs or 8 Egg Whites or 1 C. Egg Beaters

4 strips Turkey Bacon cooked, crumbled and drained or 1/4 lb Turkey Ham - diced

1/2 C. Shredded -Lowfat Mozzarella or Cheddar Cheese

1/4 C. Minced Onion

1/4 C. Chopped Green /Red Peppers

4 oz. can drained chopped  Mushrooms

1/8 tsp. Garlic Powder

1-2 tsp. Dried Parsley or Chives

Salt & Pepper

          Mix all the ingredients together in a big bowl.  Using a small ladle put about 1/8 C. into sprayed mini muffin tins, don't overfill them . Bake apprx. 15 minutes - till set and just starting to brown. This will make apprx. 20 - 24 muffins.




My Comments:
These reheat easily in the microwavw, and they freeze well too. They're great for a quick bite on the go for adults and kids. The original recipe called for pork sausage cooled and drained but it's just too high in fats.
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