3 tsp diet thousand island salad dressing
= (10 calories per tspn)
3 slices pumpernickel bread
2 slices cooked crisp turkey bacon
2 slices Turkey Breast low fat
1/2 medium tomato, thinly sliced
1/4 cup romaine lettuce, or 4 leaves


Spread dressing on each slice of bread.
Break bacon to fit on 1 slice and arrange turkey on another. Tope each with tomatoes and lettuce leaves.
Stack sandwich layers and top with third slice of bread. Cut in quarters on a diagonal and skewer with toothpicks.