EASY LOWFAT LASAGNA

1 Pound lean or extra lean uncooked ground beef
1 box plus a couple extra lasagna noodles (uncooked) 
8 ounces Fat-Free Ricotta Cheese 
8 ounces Fat-Free Cottage Cheese
8 ounces Fat-Free Mozzarella Cheese 
1 Egg or two egg whites
1 jar + a little more low carbohydrate spaghetti sauce 
Mix the 3 cheeses & the egg together. Put a thin layer of sauce in the bottom of a baking pan, add a layer of noodles (uncooked), then another layer of sauce, then evenly crumble a 1/3 of the RAW hamburger onto the sauce then 1/3 of the cheese mixture.  Add another layer of noodles and then push the noodles down evenly (don't break them) until cheese pushes up through the spaces in between the noodles. Repeat the whole process for 3 layers. Top with a final layer of noodles and sauce. Add 1/4 cup of water gently across the top and cover with tin foil, shiny side down. Bake at 350 for 1-1/4 hours and let sit about 10 minutes before serving. Makes 16 moderate servings