1/2 cup minced green onion
2 Tbs minced garlic
1 tsp olive oil
1/4 cup dry sherry or white wine
1/2 cup chopped parsley
1/3 cup minced spinach leaves
2 Tbs minced fresh basil
3 cups cooked long-grain brown rice
2 Tbs pine nuts
2 Tbs red bell pepper, minced
1/4 cup grated Parmesan cheese


In a large skillet over medium-high heat, saute green onion and garlic in olive oil and sherry for 5 minutes, stirring frequently. Add parsley, spinach, and basil and cook for 3 more minutes.
Add rice and pine nuts and heat through, stirring constantly, for about minutes. Remove from heat and stir in bell pepper and Parmesan cheese. Serve hot.