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1/2 small zucchini, sliced lengthwise 1/2 small red onion, thinly sliced 1 red pepper, halved lengthwise, and seeded 1 Tbs olive oil 1/2 tsp salt 1/2 tsp oregano 1/4 tsp freshly-ground black pepper 1 Tbs prepared pesto 4 slices Atkins bread, lightly toasted 2 slices provolone cheese - (2 oz ea) = (or smoked provolone)
Prepare a medium grill or heat broiler. Toss vegetables with oil, salt, oregano and pepper. Grill vegetables 2 to 3 minutes per side until crisp-tender and lightly charred. Spread pesto on bread slices. Layer vegetables on 2 slices of bread. Lay cheese over vegetables. Grill, covered, 1 minute more for cheese to start to melt (or broil). Top with remaining bread slices. This recipe yields 2 servings. Carbohydrates: 24 grams Net Carbs: 12 grams Fiber: 12 grams Protein: 30.5 grams Fat: 28.5 grams Calories: 444
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