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Title: Healthy-For-You Turkey Chili
Date: 07/07/2007 19:00:00
Posted by: Debbie_Weaver
2 cups chopped cooked turkey
1 garlic clove, minced
1 medium onion, chopped
1 sweet green pepper, chopped
1 onion, quartered
1 green pepper, sliced into strips
1 can red kidney beans - (17 oz)
1 can tomato paste - (6 oz)
1 can tomatoes - (28 oz)
1 bay leaf
1/2 tsp chili powder
1/2 tsp cumin seeds


Combine the turkey, garlic, onion, and green pepper in a nonstick skillet. Sauté until the vegetables are soft. Add the remaining ingredients and cover. Simmer over low heat for 30 to 60 minutes, or until the flavors are blended.

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