1 cup texas chopped sweet onion
1/2 cup chopped red bell pepper
1/2 cup chopped green bell pepper
1 cup chopped pineapple
2 tsp chopped fresh cilantro
salt, to taste


In a medium non-reactive bowl, combine onion, peppers, pineapple, cilantro and salt. Cover and refrigerate several hours to let flavors blend.
Makes 12 servings. Preparation time: About 15 minutes. Chilling time: About 3 hours.
Per serving: About 40 cal, 1 g pro, 9 g car, 0 g fat, 0% cal from fat, 0 mg cholesterol, 100 mg sod, 1 g fiber.
Busted by Gail Shermeyer