2 1/2 cups Water
1 tsp Soy sauce
1/2 cup Wild rice, washed & soaked
1/2 cup Quinoa


Combine the water & soy sauce in a pot & bring to a boil over medium high heat. Add wild rice & cover, reduce heat & simmer for 30 minutes. Add the quinoa, cover & simmer for a further 20 minutes or until the water is all absorbed. Remove from heat & allow to steam, covered for 5 minutes. Fluff with a fork.